A Dream on Our Hearts

There has been a dream on our hearts to create a space where movement becomes worship, where women can gather, slow down, grow stronger, and encounter God in a different way.

We’re so excited to finally share Praise & Pilates, happening every second Friday from 5:30–6:15PM.

🕊️ Praise & Pilates: Be Still

“Be still, and know that I am God.” — Psalm 46:10

A candlelit mobility and Pilates class inspired by Psalm 46:10. This is an invitation to quiet the noise, rest in His presence, and create space to listen, trust, and simply be with Him through gentle, intentional movement.

🎉 Praise & Pilates: Rejoice

Move. Worship. Celebrate.

A rhythmic Pilates class set to Christian praise and worship music, celebrating the joy of the Lord. As we move, we lift our hearts in worship, remembering His faithfulness, His goodness, and the strength we find in Him.

🤍 Why Two Classes?

Because we believe both are beautiful expressions of worship.

Whether you come to Be Still—to pause, rest, and spend intentional time in God’s presence—or you come to Rejoice—to worship with joyful movement and celebrate His goodness—our prayer is that every class points you back to Him.