Praise & Pilates
There has been a dream on our hearts to create a space where movement becomes worship, where women can gather, slow down, grow stronger, and encounter God in a different way.
We're so excited to finally share Praise & Pilates, happening every second Friday from 5:30–6:30 PM and every second Saturday 10am–11am.
| Class | Description | Schedule |
|---|---|---|
| Praise & Pilates: Be Still | A candlelit mobility and Pilates class inspired by Psalm 46:10: "Be still, and know that I am God." An invitation to quiet the noise, rest in His presence, and create space to listen, trust, and simply be with Him through gentle, intentional movement. | Every second Friday/Saturday |
| Praise & Pilates: Rejoice | A rhythmic Pilates class set to Christian praise and worship music, celebrating the joy of the Lord. As we move, we lift our hearts in worship, remembering His faithfulness, His goodness, and the strength we find in Him. | Every second Friday/Saturday |
How to Book?
Head to our sign-up page, choose an existing package or purchase a once-off drop-in, then simply follow the steps to book your class.
Spaces are limited to 10 per class, so be sure to secure your spot! 🤍
Praise & Pilates drop in: R145 or FREE with Vitality Fitness.